One of the biggest risks for seniors today is slip and fall accidents. Falling can cause serious injuries for anyone, but some elderly individuals are at an even greater risk because of fragile bones, weak muscles, and compromised motor skills. Serious falls can even be life-threatening.
This article will discuss elderly safety, the increased risk that elderly individuals have of slipping and falling, and the ways that adult children and caretakers can minimize that risk as much as possible.
Dangers of Slip and Fall Accidents
Decreased strength, loss of bone mass, poor vision, less flexibility, and balance problems can all contribute to slip and fall accidents. Other factors out of a senior’s control can lead to slip and fall accidents among seniors as well, such as cracks in sidewalks, insufficient handrails along stairs, and cluttered walkways.
If a senior’s body is weakened for any reason, it may not be able to withstand the impact of a fall without causing serious injury. Seniors can break hips and knees, pull muscles and tendons, and hit their heads on nearby surfaces when sustaining a fall.
How Adult Children and Caretakers Can Help
It is often up to adult children and seniors of caretakers to ensure that older adults are properly equipped to prevent slip and fall accidents. This often starts by equipping a senior’s home with safety features, like handrails, grab bars, and non-slip backings on rugs and bathmats. Individuals who care for seniors can also check in with their loved ones on a daily basis and teach them how to use texting and instant messaging apps to stay in frequent communication throughout the day.
Assistive Technology Solutions
While some seniors may be hesitant to use technology in their daily lives, assistive technology devices can be the key to helping seniors stay in their comfortable homes for longer and safer. For example, Bruno stair lifts help seniors navigate their homes, outdoor spaces, and vehicles with a lower risk of slip and fall accidents. For some seniors, a cane or walker can make a huge difference in getting around safely on one’s own.
Life Alert, MobileHelp, and other personal emergency response systems allow seniors to call for help if they are left alone and suffer a fall. A wearable device that alerts medial authorities is very useful for seniors to have if they live alone or in an assisted living facility where a significant amount of time is spent alone. These days, modern technology has created everything from shoes embedded with GPS trackers to medication dispensers that alert someone when pills are taken. Take some time to learn about available technology options that may help the senior in your life.
Elderly Safety Tips
Here are some final elderly safety tips to keep in mind if you have a senior parent or are a caregiver for a senior.
- Get medical check-ups regularly to identify potential issues
- Reduce clutter around the senior’s house
- Stay active to maintain bone and muscle health
- Wear supportive and comfortable shoes
- Illuminate the house with bright lights
- Make items easier to reach around the house
- Exercise extra caution during snowy or rainy weather